Today was "weigh in day" and I only lost 0.8 lbs. Now, before I get the "hey, at least you lost" messages, I know that it's better to lose 0.8 than it is to gain 0.2. But I guess I was hoping for more. I felt like I really worked my buns off (figuratively, of course!) and wanted to see that scale really tip.
Oh well. I guess I'll just have to try harder for next week.
On the "plus side" of the day, though, I didn't blow it after the WW meeting. I went to the grocery store and got a salad for lunch. I skipped the candy bar that was "calling my name" at the check out and didn't opt for a coke, either. I'm working on more water.
Next week will be better....