Weather in the Black Hills has been demented. Yesterday it was about 70 degrees Fahrenheit. The day before it was above 95. Today's forecast is for the upper 80s. And it's been like that most of the summer.
For the most part, that's not a problem. Except for when I want to be outside. Call me a wimpy, but I have no desire to go for a three-mile walk or bike ride (I don't run/jog) in either pouring rain or scorching heat. I'm just not that dedicated. I have, however, been moving more. Not moving like to a new house. Moving like off my butt and on my feet.
For those of you who like to sweat, that probably sounds lazy. I don't like to sweat. I don't like to exercise for no reason. Yeah, I know being healthy is a reason. Just not one that honestly appeals to me. I would much rather be reading a book or knitting socks than walking to the closest stop sign. (I live in a more rural area. The walk to and from the stop sign is my 3 mile round trip.)
My other exercising problem is that I'm a naturally frugal person. I could join a gym and then be guilt-ed into working out, but I don't want to spend that money. Especially since my hubby is retired from the military and we live fairly close to an Air Force base. I could use the base gym for much less than a gym membership downtown or a membership to the local Y. But, then there's that little problem of gas. Do I want to drive all the way to the base just to work out. By myself. When I could just as easily walk to the stop sign and back.
And now we're back to the weather. Full circle.
So I bribe myself. I already mentioned that I'd rather be reading a book or knitting than exercising. Thankfully, there is a fantastic podcast that combines both: CraftLit. Heather, the host, is amazing. She finds some great readers on Librivox and adds her own insight as a former English teacher. I download a few episodes on my iPod and Heather and I make that walk. Every once in awhile, she talks about her vacations to Deadwood, South Dakota, (a mere 40 miles from me) and I'm tempted to drop her an e-mail. Then I remember I'm very behind on the podcast since I didn't hear about it for the longest time and her life has probably changed since the piece I'm listening to. Seriously, I'm on episode 53 and, according to her website, she's recorded number 230-something. Yep, I'm a little behind. And I only listen to CraftLit when I'm exercising outside. So on those pouring rain days, I'm not listening. Neither do I listen on those scorching hot ones.
When I need to "get my move on" those days, I use the Wii. I have a few different Wii games designed for fitness: Wii fit, Yoga and Pilates U, Walk It Out, Zumba. I'm pretty good about doing something at least three days a week. I may not always like it, but I do it.
I'm not sure if it's the "I'd rather be reading" part or the "frugal" part, but even three days a week is a challenge.
Is that just me? Or have I just not found the exercise for me yet? You'd think after 40 years, I would have found something that fits in, but not yet. I'm open to suggestions...