WOW! I've just realized that the ticker says I've lost over 40 pounds. WOW!

That's 40 packages of butter. 4 big bags of flour. One really big bag of dog food.

I'm in a bit of a weight "yo-yo" lately. I stayed the same for so long and then I lost 2.2 pounds and then gained 2 and this week I lost 3.8. I'm hoping that I don't gain any of it back next week. This yo-yo thing is discouraging.